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About the Course
As part of our "Next Generation - Youth Athlete Mindset Program" we hold specific workshops aimed at young athletes to teach them the tools and skills to manage challenges, setbacks and race/performance jitters and/or anxiety. We help them understand the power of their mindset and how to use it to improve their confidence and sporting ability.
Note: We have specific sessions for parents to learn skills to support their ambitious athletes on their sporting journey. Please contact us for more information
Your Instructor
Brooke Tonkin
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